All posts by kevin
Socrates purportedly stated, “The unexamined life is not worth living…” Since ancient times, and from “West” to “East,” people worldwide have affirmed the importance of reflecting and taking a closer look at things both externally, and from within.
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“Breathing in, I see myself as space, breathing out, I feel free… I have a lot of space in my heart, I feel so light!” – Thich Nhat Hanh
Let your mind settle, like water that is becoming still.
Like…. a flower!
“Breathing in, I see myself as a mountain. Breathing out, I feel stable/solid…”