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FREEDOM

"The practice is to empty, to take away these kinds of afflictions: craving, anger, hate, despair, ambition..."

"You need a lot of space within your heart."

"The more you can let go, the freer you will become, the happier you will become."

"Breathing in I see myself as space, breathing out, I feel free ...
I have a lot of space in my heart, I feel so light!"

Latest post in 'Freedom'

The practice…

June 6th, 2017 by

“Breathing in, I see myself as space, breathing out, I feel free… I have a lot of space in my heart, I feel so light!” – Thich Nhat Hanh